Learning Reiki brings practical benefits: a gentle, noninvasive way to reduce stress, ease anxiety, and improve sleep; support pain relief and faster recovery; increase self-awareness and emotional resilience; promote balance, calm, and better focus; and provide a portable self-care skill to share with others.

Reiki Level 1 centers on self-healing, guiding students to become channels for gentle, restorative energy they can use on themselves. This class teaches foundational hand positions, basic energy awareness, and simple practices to reduce stress, ease physical tension, and support emotional balance. Through attunements, guided meditations, and hands-on practice, participants learn how to safely and effectively apply Reiki for daily self-care, building a personal practice that nurtures resilience, clarity, and overall well-being. No prior experience is required; the focus is on empowering you to care for your own body, mind, and spirit.

The class size is limited to 6 people and you can register below.

Cost: $300