The fall equinox is upon us, bringing with it the energy of cleansing and letting go. Here are six wonderful ways to honor the arrival of this season!
Our nervous system is incredibly complex, and controls everything from our stress levels to our moods at any given moment. And since earthing is an electromagnetic force, it works directly with the nervous system to encourage balance in both body and brain, and is a great addition to any holistic wellness plan.
Our ancestors knew what it felt like to be one with the Earth, to always feel connected and supported by the energetic flow of nature. They knew what it meant to be electrically plugged in to the limitless supply of our planet’s energy, and their bodies and minds were healthy and clear because of it.