Clearing your energy field at night with the Rainbow Breath and starting your day with Gratiude, are two practices that can change your life!
It’s been a long, hot and difficult summer. I’m so happy to wake up to cool mornings, warm afternoons and the promise of fall. Today, I was able to get out for a bike ride along the Poudre river trail. I was listening to Credence Clearwater Revival belting out Proud Mary when I spied three golden eagles above me. Not one. Not two. Three!