It’s 8:30 on Wednesday morning as I get comfy on the floor, take three centering breaths, and get ready for my weekly Dreamers Power of 8 intention group. This is a ritual I’ve come to rely on to enliven the middle of my week.

I’ve learned that in dreams, all of the characters are aspects of ourselves. My dreams lately have been teaching me about my inner masculine…

Quickly jot down the 10 values you live by. Choose one and think about the time in your life when this value became important…

It’s the Winter Solstice, 12/21/2018! A magical time of year as we celebrate the longest night. Tomorrow the sun will shine just the tiniest bit longer before the full moon rises, repeating the cycles of light and dark.

I turn 60 today and am feeling very much like a dragonfly. Let me explain…