Arguably the most complex chakra, the crown is not concerned with the trappings of earthly life, but calls you forth to feel the oneness of the Divine. Come learn all about the 7th chakra!

Nestled right between your eyebrows, the third eye is thought to be connected to your pituitary gland, which has been called the "master gland" of the body, responsible for regulating your biochemistry, as well as acting as the "seat of the mind"/center of your intellect.

The fifth chakra, the throat chakra, is the first of the higher chakras, which are concerned with the spiritual realms. Known as Vishuddha in Sanskrit, the throat chakra is the powerhouse of communication, self-expression, and how we put our truth out into the world.

The fourth chakra is known as Anahata in Sanskrit, which loosely translates to “unstruck”, the concept of being unhurt or unbroken. And this beautiful notion is a great thing to keep in mind while working with your heart.

The 3rd chakra is called Manipura in Sanskrit, and is known as the center for our willpower, sense of self, and the seat of our motivation. This is also the chakra that governs our digestion, energy levels, and zest for life.